I’m an integrative therapist, which means I tailor therapy to you as an individual. I take time to get to know you and your unique story, working together at your pace to explore patterns, process experiences, and support meaningful change.
Throughout our work, my aim is for you to feel empowered, respected, and more connected to yourself and your relationships.
 
 
I draw on a range of techniques and theories, including:
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Transactional Analysis
Attachment Theory​
Psychodynamic
Gestalt
Jungian 
Creative techniques
Working with dreams